Kim Kardashian Overview
( Kim Kardashian Overview/ImageCredits:Forbes)

Kim Kardashian Overview

Kim Kardashian was one of the most highly-paid reality TV stars, with an estimated net worth of 40 million dollars. She gained media attention with an infamous sex tape, released just before the beginning of her reality series, titled Keeping Up with the Kardashians. The reality show went on to become a massive success and she soon became an icon. She has also endorsed a number of products and services and was known to be a rather savvy businesswoman. Along with her sisters, Kourtney and Khloé, she also manages a series of fashion businesses and have launched many clothing lines. She has also launched her own range of perfumes and has written a book, titled Kardashian Konfidential, and made headlines for her 72 days marriage to basketball player Kris Humphries.

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Her Recent Appearance

Her Recent Appearance
(Her Recent Appearance/ImageCredits : Daily Mail)

Kim Kardashian recently lost 50 pounds, which she flaunted in a stunning corset and shorts ensemble. She exuded beauty in the striking costume, which included a halter top with rhinestones and high-waisted trousers to match. She was aging like a fine wine, while she arranged her hair in a messy high bun for her most recent photo shoot, and as always, her makeup was flawless. Her smokey eyes and bronzed skin really showed up in the stunning pictures. Her most recent appearance comes after she expressed her desire to date a regular man following her recent breakup with actor and comedian, named Pete Davidson.

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Revealing Secret Diet

Revealing Secret Diet
(Revealing Secret Diet/ImageCredits:Sportskeeda)

Kim Kardashian has significantly reduced her body fat percentage over the last three months. She claims that she lost body fat in a year thanks to a specific diet. According to Kardashian, she started a diet regimen intending to lose roughly 5% of her body fat. She followed the Atkins 40 diet, which she did in high school with her father. Additionally, she had a date arranged to shoot for a magazine cover and wanted to be in shape before the deadline. According to the Atkins diet, she can consume as much protein and fat as she likes as long as she stays away from items heavy in carbohydrates. She also could not completely exclude confectionery from her diet since she has a sweet tooth. She claims that keeping balance and occasionally allowing herself to indulge in sweets is key..

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Added A Workout Routine

Added A Workout Routine
(Added A Workout Routine/ImageCredits:Metro UK)

With her exercise, it was no surprise that Kim Kardashian looks as toned as she does. The trainer encourages her to progress through each exercise throughout her strenuous butt and leg workouts. The exercises she performs were fairly easy to execute but effective. She uses even easier routines to maintain her abs, and performs a static plank, including holding a push-up position for one minute. She repeats the process after a 30-second break. She also utilizes an ab roller to work every part of her core and key muscles for balance. She only commits two days a week to working out her legs and butt, even though those muscle areas are some of her favorites to work out.